Sunday, December 19, 2010

5.9 lbs lighter

Heidi and I decided to hire a personal trainer. It is heidi's friend hillary. I am pretty sure this is the best thing I have done for myself in a long time....if not ever. she pushes us, but the biggest things she does is believe in me. On our first day she told me, "Neesha remember, that after today you will never be this way again. The number you saw on the scale ....will never be a number you will see again." I don't remember the last time that anyone had so much confidence in me that I can do something. Or more so...I haven't had anyone that believes that I am going to lose the weight. Don't get me wrong, people have told me I can do it, but never supported me in that and actively did things to help. Everyday I email her what I eat, and she writes me positive notes and challenges me each week with something new. I am excited for my journey and can't wait till I see the results.

First week: down 5.9 lbs!

1 comment:

  1. YEAH NEESHA!!! Maybe this will motivate me to do something! I am excited for you!!! You Can Do It!!!

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