I swear all I do all day long is eat. Leaving the gym I have a granola bar, when I get to school I drink my Activia (thanks Heidi) and apples, peas, or more granola bars. Then I go and visit classrooms, or go to class parties and what do they have...donuts, cookies, chocolate everything that I absolutely love!!! And that is just before lunch. At lunch I still have my food that I eat. The afternoons aren't too bad, but I just feel so crappy after. Here I am working my ass off at the gym and then I come to the school and have a damn donut. I should know better!!! Heidi tells me that change takes time and that it is ok. Everyone knows someone that vows not to eat treat/dessert for one year...well I have been contemplating doing that. But that would be so hard for me. I am still deciding...but one thing is for sure...there has to be change and to get change I have to change my behavior. (god I sound like I'm talking to my old students).
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